The Art of Sequencing and Assists

30 hours YTT Vinyasa Krama.

Training offered by Colette Maynard ERYT-500

October 12-15

In Mad Lotus we want to help you get the confidence to teach and sequence Vinyasa classes that are uniquely yours.

This 30-Hour Art of Sequencing and Assisting is designed for Certified yoga teachers ready to dive deep into the unique Mad Lotus Vinyasa Flow style for inspired teaching. Mad Lotus Flow is based on traditional Vinyasa and adds in a thread of powerful yogic philosophy through intelligent sequencing, and devotional singing. With this training, you will learn the structure of Mad Lotus Flow and how to sequence thoughtfully and creatively.

This training is designed to help teachers create sustainable, creative, safe, and dynamic flows. Whether you’re already a seasoned practitioner of another lineage, or just looking to grow as a teacher, this training will give you the base to create intuitive sequenced classes, supported by intelligent cues and assists.

Colette is known for her creative Vinyasa flow sequencing, skillful teaching, and soulful energy which she’ll be sharing with the students of the Mad Lotus Teacher Training. After hundreds of training hours in New York City, and years of experience teaching in Zentro Urban Yoga en Madrid, Colette brings her vast knowledge to Alicante at Mad Lotus.

Whether you are a seasoned teacher or whether you are looking to enrich your teaching this training will give you the bases to create intuitive and intelligent flows and assists.

Requirements: you must have already completed a 200 hour yoga teacher training, and have a sincere desire to deepen your knowledge of yoga. There is also a required online application.

Tuition: 400€ / Early bird until August 31st: 300€
*Job opportunities after the training.

What’s covered in this training?

Architecture of Mad Lotus Flow.
Sequencing through the Chakras system.
Alineamiento y anatomía de posturas claves de vinyasa yoga.
Teaching skills, including: cueing, and guiding off the mat.
Learn practical hands-on assists for a vinyasa flow.
Weekly practice teaching.
Mantra- develop a mantra practice that you can share with future students.

Sample Schedule

Schedule Thursday-Saturday 10:30-18:30 and Sunday 10:30-15:00

Here’s what our students have to say:

“Colette is AMAZING. I don't know what else to say. She is such a light of wisdom and you can tell she is a generous spirit and obviously truly loves what she does. As someone who has been to many yoga classes over the years and who has been trained to teach, I tend to be pretty particular about sequencing, postures and style. Colette checked off all the boxes for a teacher - and then some.”

"Colette es de las mejores profesores que he conocido, una maestra en crear flows gustosos y transformadores."

“Lotus es un estilo de yoga difícil de encontrar que una vez se descubre es difícil dejar de lado. Flows enérgicos, mantras, mudras, filosofía… y un toque de “locura” que hace de las clases “duras” experiencias muy divertidas.”