Mad Lotus Yoga

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Are you ready

to spark

the mad magic love divine passion joy

within you?

“No Mud, No Lotus.”

Thich Nhat Hanh

Or, as we like to say, “No Mad, No Lotus.”

What if there was a place where yoga, community, and self-discovery could all flow together to create an experience that’s soulful, joyful, and madly divine?

Welcome to Mad Lotus

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We’re a community of soul-searchers growing through the mud, the mad, the tears, and the laughter.

 

At Mad Lotus we want to guide you along your journey back to the Self through creative & intelligent sequencing sprinkled with Yogic wisdom.

CLASSES

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY

Power Yoga

09.00

Vinyasa Flow

08.00

Hatha Flow

09.00

Yin Yang

08.00

Meditation

08.00

Power Yoga

10.00

Vinyasa Flow

10.00

Hatha Flow

11.00

Yin Yang

10.00

Meditation

10.00

Power Yoga

15.00

Vinyasa Flow

15.00

Hatha Flow

15.00

Yin Yang

14.00

Meditation

18.00

Power Yoga

18.00

Vinyasa Flow

18.00

Hatha Flow

20.00

Yin Yang

20.00

Meditation

18.00

Our Offerings

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We offer a variety of flows rooted in traditional Vinyasa Yoga ranging from super sweet for all levels, to spicy hot for the adventurous Yogi!

Super Sweet

MAD BASICS

Whether you’re a seasoned Yogi or brand new to the mat, Mad Basics invites us all to explore and discover how to personalize and deepen your practice using the magic of breath and intentional alignment.

 

MAD DULCE

Melt away the madness of your day with this gentle restorative flow. With soft lighting and soulful music, we’ll create an experience that’s as sweet on your body as it is on your mind.

Sweet & Spicy

MAD LOTUS FLOW

Uplifting & transformative, our signature flow blends the traditional with ML’s creative edge. Using music and lighting to guide the way, we’ll explore the playful cosmic dance between the body and breath to enhance this journey to the Self.

 

ML FLOW-TO-GO

Overflowing with creativity and uncontainable joy, these 50 minutes of midday magic will give your body, mind, & spirit an energizing boost to carry you through the rest of your day.

Spicy Hot

mad strong

This 30-minute conditioning class guides you through mobility and strength-building exercises designed to sustain & enhance your journey on the mat. Enjoyed as a standalone or before your main flow, Mad Strong will prove that mad effort pays off!

SWEAT & SMILE

A spicy dance of strength-building poses and fun sequencing, this flow is guaranteed to make you sweat and smile. Kriyas, creative sun salutations, and upbeat playlists all come together in this joyful and energetic practice

Find your flow!

Mad Lotus offers Yoga in English and Yoga in Spanish.

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